4 Tricks to Sleep All Night Like a Baby

July 21, 2018 // YT // DT

 People seem terribly annoying, work stalls, and the future seems unattractive. Lots of stress, hypodynamia, hours spent at the wheel or computer — it all makes our back muscles stiff and prevents us from relaxing before sleep. That’s why we toss and turn for hours before getting a shallow and troubled sleep.

 

 

 

 

 

 

 

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